![Trap Bar Exercises - Front Squat - Resistance Training, Hex Bar, Functional Training, Hypertrophy - YouTube Trap Bar Exercises - Front Squat - Resistance Training, Hex Bar, Functional Training, Hypertrophy - YouTube](https://i.ytimg.com/vi/4Lf-M5PuG6Q/maxresdefault.jpg)
Trap Bar Exercises - Front Squat - Resistance Training, Hex Bar, Functional Training, Hypertrophy - YouTube
Snap Fitness Ilkeston - Some tips on the type of squats to add to your leg day workout Back Squat - The Classic Rest the bar across your traps (not your neck),
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